Someone bumps into you and the first words out of YOUR mouth are “Oh, I’m sorry, excuse me”. Now, I am all for polite niceties but I’ve realized that my personal vocabulary has been hindering my growth quite a bit. And, I’m not even talking about my internal voice to myself. I’m talking about the …
So, if you follow me on social media. you have no doubt heard my slightly dramatic posts about not being able to sleep well. To be honest, I don’t know when it happened. I used to be able to sleep fine, and nothing in my life really changed. But, that doesn’t take away from the …
5 tips to sleep better that will change your life Read More »
5 things I’m doing in 2020 to be just a bit better: It’s the new year. Hoorah for insurmountable resolutions that fail and make us feel just a bit worse than before. Like, I’m going to work out every single day of 2020… Ya, ok, good luck with that. While I’m a stubborn, goal-oriented person …
5 things I’m doing differently in 2020… That are not New Year’s resolutions Read More »
I tried to be vegan, it was…. an experience. Ok, so it seems like everyone and their best friend are going vegan these days. And to be honest, my past life as a vegetarian was short-lived and unhealthy at best. I basically consumed french fries and candy bars- ah, the metabolism of youth. But, …
I tried being vegan for 14 days: Here’s what happened Read More »
Keeping a consistent workout routine can seem impossible. We all struggle with keeping our commitments to ourselves. The beginning of our journey is filled with motivation and excitement. Literally, nothing can keep us away and we are “going to do it”. But then comes the middle part of the journey, and while we are still …
Why do I feel not enough during the holidays? Your holiday mindset is important and often an overlooked part of the holiday season. The holidays can be a rough time for well, most people. While there are high highs, there are also confusing lows coupled with difficult transitions. I’ve found as a type-A person that …
Holiday Mindset: How to stay sane during the holidays Read More »
In-flight Essentials : How to look amazing after a flight So I’m not sure all of you know this but I’ve been traveling a lot this past year. While the general impression of a constant traveler is glamorous and exciting, there are many parts of the traveling process that reeks with chaos and stress. Even …
In-Flight Essentials : How to survive the flight and look your best Read More »
Recently, I was thinking about the evolution of style, and everyday effort related tasks. Whether it be skincare, makeup, or even fitness. I thought about my middle-aged self and my fearless?, stylistically speaking misguided bravery to wear literally bright blue eyeshadow. And sometimes bright pink. And I”m not talking about how Maddie rocked makeup in …
Why judgement feeds stagnation: A lesson from youth Read More »
I admit, me giving life advice seems a bit comical. In so many ways I blew up my life this past year or so. And not like in one field or area- the entire thing. It was the equivalent of an atomic blast permeating through every part of my life, slowly degrading what I had …
Instagram Versus Reality Instagram, it’s our favorite and least favorite space. It’s divided into two separate and distinct parties. The casual user who likes to post whatever photo of their dog or friends and family, at whatever time they wish, with no filters and perhaps not even in focus. The second party, to which I …
