So, if you follow me on social media. you have no doubt heard my slightly dramatic posts about not being able to sleep well. To be honest, I don’t know when it happened. I used to be able to sleep fine, and nothing in my life really changed. But, that doesn’t take away from the …
I tried to be vegan, it was…. an experience. Ok, so it seems like everyone and their best friend are going vegan these days. And to be honest, my past life as a vegetarian was short-lived and unhealthy at best. I basically consumed french fries and candy bars- ah, the metabolism of youth. But, …
Keeping a consistent workout routine can seem impossible. We all struggle with keeping our commitments to ourselves. The beginning of our journey is filled with motivation and excitement. Literally, nothing can keep us away and we are “going to do it”. But then comes the middle part of the journey, and while we are still …