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The episode discusses the importance of creating a style protocol to optimize one’s fashion choices and achieve style goals. It outlines steps for self-reflection, style toolbox evaluation, experimentation, feedback, and maintenance, emphasizing the need to trust personal fashion instincts and continuously refine one’s style journey. We need more outfits that make us feel like we …
Read More about Style Protocols: How to Move Your Style Forward
Gabrielle Arruda discusses imposter syndrome in the context of personal style exploration, focusing on identifying different types of imposter syndrome and providing tips on overcoming intrusive thoughts. She emphasizes the importance of authenticity, resilience, and reframing cognitive rigidity to build a unique style POV. Listen to it: Transcript: I bet this sounds familiar: I feel …
Read More about Fashion Imposter Syndrome { let’s fix it!} ep 6
The episode delves into the concept of psychological ownership in personal style, discussing the role of professional stylists and the importance of developing a personal style toolbox. It emphasizes trusting one’s fashion instincts, deriving inspiration from the problem-solving approach of MacGyver, and finding strength through owning one’s style POV. Listen to it: Transcript: Personal style …
Read More about Own Your Style: Overcoming Style Hurdles and When to Hire a Stylist
Lofty title, right? You probably just wanted to learn how to dress better and now we’re getting all analytical. Do we really need to “measure” everything in our lives? We’ve transformed our daily lives to an appalling amount of tracking data, from our macro levels, our busyness in the form of perceived productivity, to smart devices …
Read More about Style Goals: Measuring and Achieving Your Dream Personal Style
The episode discusses the concept of style perfectionism, the importance of setting achievable style goals, and how perfectionism can hinder progress in personal style development. It explores the idea of aiming for 80% completion to avoid procrastination and emphasizes the need to trust one’s fashion instincts to find strength through style. Listen to it: Transcript: …
Read More about Style Perfectionism and How It’s Affecting Your Style Journey {ep. 4}
In this episode, Gabriella Arruda discusses the impact of shopping tendencies on personal style, emphasizing the need to break free from conformity and rely on individual fashion instincts. She delves into the psychology behind impulse purchases and offers strategies like personal style mapping, understanding triggers, and implementing ‘no buy’ or ‘low buy’ periods to cultivate …
Read More about Are These Shopping Habits Thwarting Your Personal Style? (ep. 3)
The episode explores the concept of style creativity, explaining how divergent and convergent thinking can enhance one’s fashion instincts. It offers tips on expanding style perspectives, building unique outfits, and staying creatively engaged with personal style development. Learn how to build an authentic personal style and get out of a style rut using style creativity …
Read More about Style Creativity: Get Out of a Style Rut and Hone Your Personal Style (ep. 2)
{and how it can help you develop a truly authentic style expression} This episode explores the roles of style systems, style advice, and foundational fashion information on our personal styles. It explores the use of the “style toolbox”; a concept that allows you to take that base information and apply it in a more individualized …
Read More about The Style Toolbox (ep. 1)
Capsule wardrobes, you either love them or hate them. And, I’m assuming since you’re reading this article you might at least be interested in the concept. Now, if you’ve read my capsule wardrobe articles in the past, you might be expecting a similar format. I tell you what they are, how to build one, and …
Read More about Spring Capsule Wardrobe 2024