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Quarantine Productivity: Do we need it? = Quarantine Mindset

Productivity, a usual strength of mine.  Something I would have once put into the “ I can do this shit with no effort” category.  But, this week, it has been a struggle, I’m sure you’re feeling it too.  Maybe it’s because the stay-in-place order has been extended, ( I fully support this as a necessary …

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Perfectionist? How to overcome perfectionism and progess your goals

Ok, I don’t want to put labels on myself or anything, but if there was ever a label I fully identified with it is being a perfectionist.  And, not in that way when your future employer asks you what your biggest fault is. In the actual, soul-crushing expectations and disappointments that come with being a …

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My Nightly Routine: How to shut your brain off at night

If you’re anything like me you have trouble shutting off your brain at night.  Especially during this #stayinplace order which means my sociableness is a degree below zero, and my work from home is in full effect.  My home has become my only world, and while it’s not a small home for Brooklyn, all of …

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How to stay connected during social distancing

The life of fresh air, brunches with friends, and enjoyable social interaction has hit pause.  It’s an adjustment, and one we all need to make in order to stay safe. We, as humans, are social creatures.  It has been proven that we not only need to feel we belong for a positive mindset, but that …

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6 life hacks to make a stressful day better: positive mindset

Ever have one of those days when everything is going wrong.  You spilled coffee on your white blouse, you missed your train, and then to top it all off you forgot your AirPods in a cab.  It’s not like any one of those events would “ruin” you day, but compile them all together and you …

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